A vulnerable area often suffering from a variety of issues, knee pain can indicate a minor, severe, or progressive knee injury. Made up of a series of soft tissues, including ligaments, tendons, and cartilage, the knee is frequently injured by repetitive minor trauma or a single incident of moderate to severe trauma. Causing further damage or disability if left untreated, there are a variety of effective ways to heal a knee injury.
Types of Knee Pain
A major side effect from a knee injury, knee pain can present from an array of knee issues. Fractures, a torn meniscus, knee bursitis, an ACL injury, and patellar tendinitis are all common injuries that result in significant knee pain. Mechanical issues, such as a dislocated kneecap, and arthritis can also cause knee pain.
Acute knee pain, pain that develops suddenly, is usually felt within a few minutes to a few hours after an injury. Chronic knee pain develops gradually over a period of time. Certain issues, such as dislocation, osteoarthritis, and rheumatoid arthritis, result in progressive pain that will not subside without treatment.
Knee Pain Treatments
To devise an appropriate treatment plan, a physical therapist must first evaluate a knee injury. Various common side effects are considered, including swelling, limited mobility, pain, and strange sensations, such as an audible popping sign within the knee. Once a knee injury is assessed, pain management and treatment can begin.
Acute knee pain often dissipates within a few hours or days, if proper first aid measures are taken. In contrast, chronic pain usually requires direct treatment from a healthcare professional. Rest, elevation, and icing the pained area are all common measures to take when a knee injury first occurs. If pain is severe or persists past a few days, evaluation by a physician or physical therapist is necessary.
Depending on severity, knee pain can be serious and, if left untreated, can result in further injury and potential disability. Consulting with a physician or a physical therapist is the ideal way to determine the cause and extent of your knee pain. With an efficient treatment program, your knee pain will be reduced and your knee injury will heal swiftly.